11% of Americans Exercise in Bed

I personally love this idea.  It’s like, “Yeah, I work out . . . and I like the option of taking a nap in between reps.”

A new poll found 11% of Americans exercise in bed.  Maybe things like crunches, or a few leg raises?

It was part of a bigger poll on America’s “dirtiest” sleeping habits . . . or, reasons you might want to wash your sheets more often.

Over 50% of us don’t always shower at night . . . two-thirds let their pets sleep in bed with them . . . around half of us snack in bed . . . 21% smoke or vape . . . and a third of us don’t wash our hands if we have to get up in the middle of the night to use the bathroom.

It also found one in three Americans don’t always brush their teeth before bed.  That doesn’t have much to do with how gross your sheets are . . . it’s just a bonus reminder that you’re disgusting in general.

(Mattress Next Day)

FXBG Weather